FAQ's

Are your sessions virtual or live?

A bit of both depending on the location of the client.

 

What is your cancellation policy?

If you need to cancel or reschedule I ask that you please give me at a least 24 hours notice.

 

What can I expect from coaching?

Everyone’s needs are different. This is dependent on the type of coaching that you need - this will be discussed in the free initial consultation.

 

How is coaching different from therapy?

Coaching and therapy both support personal growth but serve different purposes. Coaching focuses on the present
and future, helping individuals set goals, improve performance, and take action. Coaches work on performance and motivation, while therapists use clinical methods to address deeper psychological concerns.

 

Do you offer a free initial consultation?

Yes - I offer a 60 minute free initial consultation, please check out the link and let’s connect! 

 

What are your fees?

For individuals the session fee is $100 per hour.

For leaders & organizations the fee depends on the coaching and will be estimated after the initial consultation.